Product details:

A new and innovative way to train your strength and stability. The Gymstick fitnessbag with workout DVD is safer, more versatile, to move more comfortable and easier than traditional weights used in strength training. This hard-wearing, soft and flexible sandbags can be used both indoors and outdoors, on any surface. The sandbag is suitable to combine with exercises of the kettlebell, medicine ball and boxing. This Sandbags of Gymstick are ready for use and are already filled. You train your whole body fitness bags of Gymstick like your stomach, arms, legs, back and shoulders. For floor exercises, it is advisable to use an exercise mat. Details Including DVD with exercises Suitable for all ages and fitness levels These Fitness Bags are available with a weight of 5, 7.5, 10, 15 and 20 kilos